12:15PM 7.83 Hz the Schumann resonance
45 min session, was aiming for an hour but got interrupted. It was difficult to focus or more accurately not thinking about anything and just observing. Wish I could just say it was because the day is in full swing and lots on my mind, but I normally have good afternoon session. Will do the same again tomorrow and just swap the frequencies/times.
Had some twitches starting out, more like jerks not the rippling electric stuff. Fully aware of my body the whole time. Annoying flashing at the start also, like looking into a strobe. Blood pressure or something I think.
I was surprised by how much time had passed at the end, it felt like visions started sooner but considering how much time had passed I'm not so sure. Maybe need to setup a timer that dings every 15min or something like that.
Pulsating sensations was prominent, particularly in areas where I had pain.
Did I say I had a hard time focusing? Had to do some tricks to relax, breathing and drawing energy through my chakras etc...
The visions, still images nothing dream like. One was overcast with blue sky showing through, standing slightly elevated looking towards the ocean with a telephone pole close to me. Then a dude with a cap, middle aged looking off to the side, seated. Dark clothing. Big guy I think. Couldn't make out much else of that. Somewhere in-between was a farm animal - a pig or bull something stuck on fence trying to get through, it wasn't super clear.
edit: forgot, said a prayer for a friend halfway through, that's how bad my focus was
45 min session, was aiming for an hour but got interrupted. It was difficult to focus or more accurately not thinking about anything and just observing. Wish I could just say it was because the day is in full swing and lots on my mind, but I normally have good afternoon session. Will do the same again tomorrow and just swap the frequencies/times.
Had some twitches starting out, more like jerks not the rippling electric stuff. Fully aware of my body the whole time. Annoying flashing at the start also, like looking into a strobe. Blood pressure or something I think.
I was surprised by how much time had passed at the end, it felt like visions started sooner but considering how much time had passed I'm not so sure. Maybe need to setup a timer that dings every 15min or something like that.
Pulsating sensations was prominent, particularly in areas where I had pain.
Did I say I had a hard time focusing? Had to do some tricks to relax, breathing and drawing energy through my chakras etc...
The visions, still images nothing dream like. One was overcast with blue sky showing through, standing slightly elevated looking towards the ocean with a telephone pole close to me. Then a dude with a cap, middle aged looking off to the side, seated. Dark clothing. Big guy I think. Couldn't make out much else of that. Somewhere in-between was a farm animal - a pig or bull something stuck on fence trying to get through, it wasn't super clear.
edit: forgot, said a prayer for a friend halfway through, that's how bad my focus was