(07-27-2023, 03:32 PM)Kenzo Wrote: Interestingly, some new research actually says that salt is not so bad, there has been campaign to demonize salt too much IMO. The white table salt is bad, but unrefined sea salt or Himalayan salt is healthy with right daily dosages.
When I saw the salt requirement I pulled out the blood pressure machine. No significant rise or fall.
I do question white table salt being bad for you. When you think about the chemistry of it, we're looking at NaCl. If anything, one would have to question the composition of the 'unrefined' nature of the sea salt.
Wife has always rebuked me for adding table salt (even if it is Himalayan) to her cooking.
I've just always liked salty food.