Just in case anyone was curious: Have begun to notice a smell coming out of my lungs. Something in this detox protocol is having fun with my body chemistry. The animals seemed to notice it from day one. I noticed it about a week in.
Iodine (~125 mg) (morning)
Selenium (200 mcg) (morning and noon)
"Magical" Salt (1 tsp) (morning)
Magnesium Oxide (400 mg) (morning and evening)
Riboflavin (Vitamin B2) (100 mg) (morning)
Niacin (Vitamin B3) (500 mg) (morning)
N-Acetyl Cysteine (NAC) (1000 mg) (morning)
Liposomal Glutathione (500 mg) (morning)
Garlic (3000 mg) (morning)
Vitamin C (1000 mg) 7X daily
I was initially trying to swallow a Magnesium Powder (Lysine Glycinate), but that stuff was just too nasty to continue.
"Magical" is just my short-name for the unprocessed sea salt this protocol calls for. That much salt at one shot (I suspect) is making my body have a reaction. Could be the Iodine ... but, I believe it's the salt. Must drink a couple of glasses of water behind the salt. OMG!!
The Iodine initially leaves a kind of scratchy feeling in my throat. By the time I've choked down everything behind it, that scratchiness is just a memory.
I didn't feel like I was getting sick at the outset of this detox. Some people feel flu-like symptoms. I just get a shock to the system that lasts about an hour after ingesting all that crap. It ain't exactly pleasant ... but nothing to complain about too much. Just worth noting for the thread.
Iodine (~125 mg) (morning)
Selenium (200 mcg) (morning and noon)
"Magical" Salt (1 tsp) (morning)
Magnesium Oxide (400 mg) (morning and evening)
Riboflavin (Vitamin B2) (100 mg) (morning)
Niacin (Vitamin B3) (500 mg) (morning)
N-Acetyl Cysteine (NAC) (1000 mg) (morning)
Liposomal Glutathione (500 mg) (morning)
Garlic (3000 mg) (morning)
Vitamin C (1000 mg) 7X daily
I was initially trying to swallow a Magnesium Powder (Lysine Glycinate), but that stuff was just too nasty to continue.
"Magical" is just my short-name for the unprocessed sea salt this protocol calls for. That much salt at one shot (I suspect) is making my body have a reaction. Could be the Iodine ... but, I believe it's the salt. Must drink a couple of glasses of water behind the salt. OMG!!
The Iodine initially leaves a kind of scratchy feeling in my throat. By the time I've choked down everything behind it, that scratchiness is just a memory.
I didn't feel like I was getting sick at the outset of this detox. Some people feel flu-like symptoms. I just get a shock to the system that lasts about an hour after ingesting all that crap. It ain't exactly pleasant ... but nothing to complain about too much. Just worth noting for the thread.