Fluoride and you ?

[Kenzo]

50mg is 50X the recommended daily dose. Holy crap!! Do let me know how this works out for you.

It's sad that people have lowered the use of iodine just because evil big brother claim you don't need it much, which is a big fat lie.

Am aware of some RDAs being far lower than are helpful

I would also get selenium

I saw that and ordered some at the same time. 

I put this linke here as it has basic infromation about iodine Companion Nutrients . Selenium is the most important...cant really go with iodine if dont have also selenium . Some reports of side effects from iodine supplements are actually from the error of not taking selenium with it , but iodine get the blame anyway .

Companion Nutrients: The Key to Success on the Iodine Protocol

---

One of the expert doctors in iodine David Brownstein talking about iodine . He mentions so called salt flushing method , it means that when taking like 1/2  to 1 teaspoon salt daily the chloride will start helping flushing bromine out , boh are halogens , and bromine toxicity is not uncommon now days . Brownstein mentions some of he`s clients start doing that like 2 weeks before starting iodine . But for me i started it after was allready taking iodine and since iodine will  mobilize both fluoride and bromine it can feel really bad....those 2 are toxic elements . Salt loading works quite fast if bromine will start go up.