(4 hours ago)Bally002 Wrote: Evening. Just recording that as I type here I've reached 100 hrs without any food or alcohol. I'm determined to go another 24 hrs. More about that will follow.
During last night I basically had the poorest sleep. Apart from getting up throughout 7.5 hrs to pee I suffered leg cramping. Couldn't get comfortable and had that bastard of a headache throughout. After rising I waited a bit then had a cup of black coffee (unsweetened). Thought this might master the headache.
Truey got up a bit after me and made me another coffee. Thoughtfully I drank that too on top of water. To keep myself busy I emptied the electrical appliance cupboard. There were 2 older deep fryers, and some other items I hadn't used since I got my airfryer some time ago. They were covered in dust adhering to the outside from thin layers of cooking oil. The cords were the same, greasy. The insides were still damp from oil and it had baked to the surfaces. There was a lot else which I won't go on about. I just wanted to scrub stuff. (motivation?)
Hunger pains came and went and the headache ensued. My left sinus and gums joined in. A few years back I had a operation on the sinus to clear it out of polyps and it had also caused the teeth of the gums below to decay and abscess. They were removed. Left nasal passage started running and I could taste gunk running into my throat. I kept at cleaning until just before midday when truey gets ready for work. I took out the packets of assorted flavour jerkies I had made as well as a couple of slices of bacon which was nice and crispy after being through the same process. Truey tasted them all. Selected assorted flavours and also packed all of the bacon for her lunch. I felt envious as I love jerky. She also had a dram of the moonshine with coke. Off to work she went.
I sat down for a while. Did a bit of laptop work and had...another coffee..head was very painful. Went outside for a walk to take my mind off hunger. Dicked around in the garden and sheds. It was 80 F. The sun was too bright. Relented and came inside to cool off. Stripped down and commenced cleaning. I cracked at this moment with the pain in my head, gums and left nostril. Hell. I relented and took 3 nurofen tabs. Rested at the laptop till I felt the pain subside then went back to scrubbing fatty deep fryers and the sandwich press. Things I won't probably be using again.
Pain subsided and I felt some clicking in my left sinus and the pressure released. Runny left nostril for a bit but the relief felt great. No headache now. I don't normally take nurofen but the tabs certainly worked. Got jack of scrubbing, sat down, had another coffee. Seems feeling weak and lethargic was disappearing. Started cleaning again until late afternoon where feeding the animals didn't feel like a chore. Had a shower. This was different. I could actually bend down and take my socks of without my gut causing a problem. My man boobs had shrunk along with the waist line and I could see the little fella. In the mirror was puffy face was starting to shed. Near the hips some loose skin was starting to appear in a small roll. While getting dressed, putting socks on was easy compared to before.
Feeling better now for the first time in days. Gum ache coming back. Keen now to go to town and check my BP, insulin levels and my weight. (scales here broke lol). Will hit the fart sack soon, no farting to be had. So actually looking forward to this experiment tomorrow and see if I can make it 5 days and record the results here.
Kind regards,
Bally.
Wow
5 days would be exellend , it takes a lot mental power to reach so many days as yu have now. And the autophagy is really at max power after 3 days i think , so great benefits ...Bally is the man
