((Read at your own risk))
I have a theory I would like to share. A theory I have about our colons.
Yes, our colons.
I have been an avid UFO/alien/abduction fan ever since I watched The Empire Strikes back in the theaters back in the early 80s. I was 4or5 years old. I had a fascination with all of this, but there was one aspect I always thought was total moloarky. I thought these people were making these stories up. The one thing that always made me feel like these "abducties" were full of crap.
The anal probes.
Now, I do not think that extraterrestrial beings were abducting people and probing their butt.
But, I do believe that some of these stories are true, and that some people have been abducted, and whatever abducted them was very interested in the colons. Hence the anal probe aspect that seemed to be attached to most of these stories.
I went through some serious colon issues a few years back now. I leaned the ins and outs (haha) of our colons, and the importance of having regular bowel movements.
Here's what I learned that might help others understand a bit more about why this is important.
After my surgeries, and after I was able to be up moving and all that, I had added fiber into my routine. I noticed a huge change in the way I felt.
What I came to figure out is, when I don't have a bowel movement, and when I get backed up I get into a really bad mood, or really depressed, or my anxiety goes up sky high, and I am more easily frustrated.
If it has been a few days these symptoms get worse. Once I am able to completely* void my bowels I feel all of those symptoms dissappear and am able to have peace again.
It sounds silly, but this is an effective weapon that could be used to cripple us and keep us arguing because of the extra frustration we carry simply because we are "full of shit."
Processed Foods remove fiber and add things like sugar instead. Ultra processed food is mainly consumed by poor people. Me being one of them. Not being able to afford name brand items, or healthy foods was always a problem for me having to stretch my food budget as far as I possibly could. Which meant I had* to buy cheap foods.
For instance: I love potatoe chips. They are my weakness. But, when I don't have any chips for a while, and then eat some I noticed that I will even get depressed after eating them. Chips will literally make me depressed. If I haven't had a bowel movement then I am at my worst until I am able to "void everything."
So, I wonder...
Was all this anal probing research for how to weaponize or foods to get stuck in our colons so that all these chemicals can do work on us, even up to that point in causing depression and anxiety through foods.
Let's face it, our food is killing us.
It would make the anal probing make more sense.
My advice to you all.
Eat more fiber. Psyllium husk fiber powder (no sugar) works wonders. To the point I am able to void my colon on a daily basis. When I am able to do this my entire outlook on life changes and I feel happy. When I am unable to, it is the opposite.
This may seem silly, but this could be of help. Not going to the potty on a regular basis may be the cause of a lot of the mental and physical suffering a lot of people are going through. Simply adding fiber to your routine could change your whole life and protect you from "weaponized food."
Thanks for hanging around through the potty talk. This is something that affects millions of people.
I have come to understand where we get the term "full of crap" from. It really does make a difference in your overall health.
Happy flushing, RN. Flush your blues away.
I have a theory I would like to share. A theory I have about our colons.
Yes, our colons.
I have been an avid UFO/alien/abduction fan ever since I watched The Empire Strikes back in the theaters back in the early 80s. I was 4or5 years old. I had a fascination with all of this, but there was one aspect I always thought was total moloarky. I thought these people were making these stories up. The one thing that always made me feel like these "abducties" were full of crap.
The anal probes.
Now, I do not think that extraterrestrial beings were abducting people and probing their butt.
But, I do believe that some of these stories are true, and that some people have been abducted, and whatever abducted them was very interested in the colons. Hence the anal probe aspect that seemed to be attached to most of these stories.
I went through some serious colon issues a few years back now. I leaned the ins and outs (haha) of our colons, and the importance of having regular bowel movements.
Here's what I learned that might help others understand a bit more about why this is important.
After my surgeries, and after I was able to be up moving and all that, I had added fiber into my routine. I noticed a huge change in the way I felt.
What I came to figure out is, when I don't have a bowel movement, and when I get backed up I get into a really bad mood, or really depressed, or my anxiety goes up sky high, and I am more easily frustrated.
If it has been a few days these symptoms get worse. Once I am able to completely* void my bowels I feel all of those symptoms dissappear and am able to have peace again.
It sounds silly, but this is an effective weapon that could be used to cripple us and keep us arguing because of the extra frustration we carry simply because we are "full of shit."
Processed Foods remove fiber and add things like sugar instead. Ultra processed food is mainly consumed by poor people. Me being one of them. Not being able to afford name brand items, or healthy foods was always a problem for me having to stretch my food budget as far as I possibly could. Which meant I had* to buy cheap foods.
For instance: I love potatoe chips. They are my weakness. But, when I don't have any chips for a while, and then eat some I noticed that I will even get depressed after eating them. Chips will literally make me depressed. If I haven't had a bowel movement then I am at my worst until I am able to "void everything."
So, I wonder...
Was all this anal probing research for how to weaponize or foods to get stuck in our colons so that all these chemicals can do work on us, even up to that point in causing depression and anxiety through foods.
Let's face it, our food is killing us.
It would make the anal probing make more sense.
My advice to you all.
Eat more fiber. Psyllium husk fiber powder (no sugar) works wonders. To the point I am able to void my colon on a daily basis. When I am able to do this my entire outlook on life changes and I feel happy. When I am unable to, it is the opposite.
This may seem silly, but this could be of help. Not going to the potty on a regular basis may be the cause of a lot of the mental and physical suffering a lot of people are going through. Simply adding fiber to your routine could change your whole life and protect you from "weaponized food."
Thanks for hanging around through the potty talk. This is something that affects millions of people.
I have come to understand where we get the term "full of crap" from. It really does make a difference in your overall health.
Happy flushing, RN. Flush your blues away.
They live.
We sleep.
We sleep.